April is Alcohol Awareness Month! During Alcohol Awareness Month, we’ll be exploring various topics revolving around alcohol use, dependence, recovery, and how to drink responsibly.
Join us on Ring Road, Wednesday April 12th, 19th, and the 26th from 1:00-3:00pm, for some competitive and fun activities, such as cornhole and giant Jenga. Each week we’ll also have a different Alcohol Awareness activity where you can come test your knowledge about alcohol use. We’ll cap it all off with our grand finale on the 26th with free (limited) mocktails!
Almond, soy, oat, oh my! There is a variety of new milk alternatives on the market. Learn how these non-dairy, plant-based alternatives to milk stack-up nutritionally.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom Link: https://uci-hipaa.zoom.us/j/98052226741
The Behind Happy Faces interactive workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others. This presentation will expose participants to the knowledge necessary to understand mental health in their own lives as well as how to navigate emotional relationships with others.
Participants will receive a FREE t-shirt!
Love Your Tree is a national arts-based program focused on cultivating self-compassion, body acceptance and positive mental well-being through creativity, community connection and self-reflection.
Join our Peer Health Educators as they guide you through creative activities that will help plant a seed of improved self-image! We’ll be giving out free body image focused buttons, as well as providing a light boxed dinner (while supplies last).